Description
Yoga for all is a mixture of a strong Yoga flow practice, Pilates core exercises, gentle Yin Yoga poses & meditation exercises.
Participants will be guided through Yoga Poses to suit there own level of fitness.
Please bring a mat & bottle of water.
When:
Sunday 23rd Oct & Sun 30th Oct
9.30am – 10.30am
Where: Castleknock Community Centre
Pay as you go €13.50
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